CoL: Day 4

I had a late Mother's Day Brunch today. I know, I know, excuses...
Let's see how I did today, shall we?

BREAKFAST:
*** Honey wheat with sausage muffins
*** Water - 1 glass

LUNCH:
*** Quiche - 2 small triangles
*** Grapes - 1 cup
*** Decaf Lemon Herb ice tea - 3 glasses

VITAMIN:
*** Centrum Complete
*** Water- 2 glasses

SNACK:
*** Rondnoir chocolate - 2 pieces
*** Water- 2 glasses

DINNER:
*** Hot & Sour soup - 1 medium bowl
*** Ice Water- 3 glasses

ACTIVITY:
*** Got up at 6:15A
*** Baked breakfast fares for Brunch
*** Did a tablescape
*** Took pictures
*** Talked with friend - 3 hours
*** Washed and dried dishes
*** Booked flight for trip
*** Blogged

Man, I need to be more active!

CoL: Day 3

Day 3 only of my "Change of Lifestyle" journey and I'm already late posting. Yikes!

BREAKFAST:
*** HBoO with almonds & 2% milk

LUNCH:
*** Mama's Spaghetti- 1 small bowl

*** Sonic burger no cheese

*** Ice Water - 3 glasses

VITAMIN:
*** Centrum Complete

*** Water- 2 glasses

SNACK:

*** "Slim Cocoas" cookie -1
*** Water- 2 glasses

DINNER:
*** Fried rice w/ veggies- 1 small bowl
*** Ice Water- 3 glasses

ACTIVITY:
*** Went to Walmart- 1.5 hours

*** Took a shower

*** Took a nap - 1.5 hours

*** Cooked dinner

*** Baked a biscuit tart w/ my fam

*** Talked to my hubby

*** Did a tablescape

*** Took pictures

*** Washed and dried dishes

*** Did Laundry

*** Stretched- 15 mins

*** Blogged

Still too much food, but I got a lot more done so I kind of made up for it. LOL

CoL: Day 2

The second attempt, I mean day of changing my eating habits by watching what I eat and being more active...

BREAKFAST:

*** Breakfast sandwich (white) & 12 oz. 2% milk

LUNCH:

*** Filipino beef stew with rice- 1 bowl
*** Diet Pepsi

*** "Slim Cocoas" cookie - 1

*** Ice Water - 2 glasses

VITAMIN:

*** Centrum Complete
*** Water- 2 glasses

SNACK:

*** Water- 3 glasses

DINNER:

*** Fried rice w/ veggies

*** Mama's spaghetti - on a small salad plate

*** Ferrero Rondnoir- 1 piece
*** Ice Water- 3 glasses

ACTIVITY:

*** Went to church

*** Took a shower
*** Did a tablescape
*** Took pictures
*** Cooked dinner
*** Stretched
*** Blogged

Ok, so it looks like I overate... Gotta be better tomorrow. LOL

I Can Stand To Lose a Few...

I guess as Spring comes, it is more apparent that weight loss is at the top of the agenda list for most people. Since I belong to this global conspiracy called human race, I might as jump into the band wagon and lose a few, (ahem) 20 lbs!

Starting today! (Did I really just think that?!)

Oh, well... I can do this right? I took a semester of Food and Nutrition class and I've reaped the benefits in how I feed my children. They would gladly tell you, "We're still alive!" So that must mean I'm doing good right? ;-)

Ok, here I go...

BREAKFAST:
*** Small bowl of Honey Bunches of Oats with Almonds & milk

LUNCH:
*** Olive oil & Garlic Pasta w/ Broccoli - 1 bowl

*** Corn - 1 cup
*** Ice Water - 2 glasses

VITAMIN:
*** Centrum Complete

*** Water- 2 glasses

SNACK:
*** Apple Slices -3

*** Water- 2 glasses

DINNER:
*** Crab Bread Quiche- 1 slice
*** 1 cup rice with Spam

*** Ice Water- 4 glasses

ACTIVITY:
*** Washed dishes and cleaned stove, again!
*** Did laundry

*** Organized some more

*** Took more pictures

*** Baked two cookie batches

*** Made dinner

***Blogged

Ok, that wasn't so bad... Wish me luck for tomorrow, though, I'll need it!